Quinoa Salad with Ramps, Peas and Herbs

Hello from Joseph, OR. We’re here for a few days celebrating my mom’s birthday and exploring the Wallowa Mountains. It’s beautiful here and we’re already dreaming up another visit and a backpacking trip in the Eagle Cap Wilderness. Today we hiked along Hurricane Creek, marveling at the imposing mountains, the rushing water, the distant waterfalls and the myriad wildflowers. After our hike we picnicked by the creek and soaked our tired feet in the ice cold water. The picnic was the perfect way to end our hike.

Speaking of picnics (’tis the season) a few weeks ago I met up with a wonderful group of bloggers for a picnic featuring Lundberg Farms products. Lundberg grows organic, sustainable rice and other grains in California and is doing a lot of great work to ensure that their products have a minimal impact on the environment including soil regeneration, crop rotation, habitat preservation, and water conservation. You can learn more here. We had so much fun visiting and cooking together and the open fields and rolling hills of my parent’s property made the perfect backdrop for our feast. And what a feast it was: Shelly made crostini with stone fruit salsa, Eva made black pearl rice stir fry with miso, mushrooms and crispy tofu, Holly and Natalie made morel mushroom risotto, Trisha made rice pudding with strawberry rhubarb compote and I made this spring quinoa salad with ramps, peas and herbs. This salad is packed with spring alliums and herbs plus fresh snap peas, shaved fennel and pumpkin seeds for crunch. It is bright, tangy  and satisfying.

Be sure to keep an eye out for all of the other posts and recipes later this summer. Enjoy!

*This post was sponsored by Lundberg Farms. Thank you for supporting my work by supporting my sponsors.

Continue reading

Carrot Ginger Soup

Today I’m sharing the recipe for this super satisfying five ingredient carrot ginger soup. This is the soup I make any time we need a quick meal or when the fridge is bare. It’s simple, fast and so nourishing. Continue reading for the recipe and some Ayurvedic tips to improve digestion. Continue reading

Almond Coconut Cookies

These are my go to cookies. I’ve been meaning to share the recipe with you for years and now it’s finally happening. I love them because they’re simple and pretty darn healthy as far as cookies go, with no gluten or obscure gluten free flours and no refined sugar. We always have extra dough in the  fridge or freezer in case the cookie craving strikes.

I’m settling back in after a few weeks away and am looking forward to sharing some fun spring recipes with you soon. What are you all making these days?

*Be sure to follow me on Instagram and tag photos of my recipes  with #tendingthetable. 

Continue reading

Soba Noodle Salad

Hello from VT! I’m here for a week-long yoga workshop and am excited to share some thoughts on sustainable and ethical eating from a yogic perspective with you. I’ve also got the recipe for this super simple and satisfying soba noodle salad. Continue reading for all the details… Continue reading

Orange Blossom Water and Honey Sahleb with Roasted Strawberries

Hello friends. I’m headed to Vermont for a week long yoga workshop and am looking forward to reconnecting with my teacher and our community there. It will be nice to focus on my practice and immerse myself in the philosophy and teachings. I’m sure I’ll have lots to share with you when I return but for now I want to talk about Karen Mordechai’s new book, Simple Fare.

Karen is the creator of Sunday Suppers, a blog and dinner series designed to bring community together around food. I’ve long admired Karen’s aesthetic. Her style is clean, bright, crisp, elegant, and simple. She knows how to let the ingredients shine and takes pride in thoughtful sourcing. In her new book, the first in a seasonal series, she offers simple recipes based on her favorite weeknight meals. My favorite thing about the book, aside from it’s size (it’s designed to function as both a cookbook and a coffee table book, so is much larger than a normal cookbook), is the way Karen encourages the reader to explore and innovate in the kitchen. The recipes are written to encourage you to modify and adapt based on what’s in season and what you have at your disposal. For me, cooking is so much about exploration and invention, so I love that Karen is opening to door to more conservative home cooks and inviting them to get creative.

Now, how about this recipe? I’ll admit I’m a newbie when it comes to sahleb. Honestly, I didn’t even know what it was before reading Simple Fare. Let me tell you, it’s pretty much the best thing ever. It’s made with coconut milk, cornstarch and a little sweetener. That’s it. The result is a sweet, luxurious dessert that falls somewhere between pudding and yogurt. I took Karen’s recipe and ran with it. The original recipe suggests using mahlab and rose water, but I added orange blossom water instead. I also changed up the toppings from the original recipe and added strawberries that  I roasted in coconut sugar and vanilla and then topped it all off with pumpkin seeds and poppy seeds for a little crunch. I hope you enjoy it as much as I did. Feel free to modify the toppings seasonally and be sure to check out Simple Fare. Congratulations Karen!

Continue reading

Passionfruit, Cacao Juice and Pineapple Granita

Hi. I’m just popping in real quick to say hello and to share this granita recipe with you. The weather is finally warming up here so cool summer treats like this one are on my mind. This granita is made with passionfruit pulp, cacao juice, pineapple juice and plenty of vanilla. What is cacao juice you ask? It’s juice pressed from the fruit of the cacao tree; the same tree that produces chocolate. The cacao fruit encases the cacao beans and is normally discarded as waste. Repurposed Pod is eliminating that waste by taking the fruit and turning it into juice for you to enjoy. It’s slightly sweet, full of tropical flavors, and packed with magnesium, vitamin B, and antioxidants. If cacao juice isn’t available at your local grocery store, I think substituting in plain kombucha would be just as good. Enjoy!

Continue reading

Grapefruit, Cucumber and Rose Skin Quencher

Good morning! Today I’m excited to share a recipe with you from Lily Diamond’s new cookbook. Although I have followed her work for some time, I first met Lily in person in February at a blogger retreat. We spent a few days together, cooking, talking and hanging out. Lily is one of those people who is somehow simultaneously bright and energetic and still calm and collected. I don’t know how she does it. She’s sweet, playful, funny, and so so kind. Her new book exudes all these same qualities. It is packed full of vibrant recipes that satisfy, heal and nourish and self-care tips and body-care recipes that promote wellness, self-love and self-esteem. It’s a beautiful book and I hope you love it as much as I do.

This recipe from Lily’s book caught my attention right away. It’s simple and refreshing and the rose water makes it feel special and a little decadent too. It’s also perfect for keeping you cool and hydrated during those warm summer days that are right around the corner. Enjoy the recipe and check out Lily’s book.

XO Sasha

Continue reading

Treating Anxiety

Hello friends! I hope you’re having a great week and enjoying the sunshine.

I’ve had several people ask me about anxiety recently so I’ve decided to share my favorite tips and tricks with you here. I hope you find some of it useful or at least feel less alone knowing that anxiety is a prevalent issue in today’s fast paced, over stimulating world.

Continue reading

Purple Sprouting Broccoli with Soy Sauce and Toasted Almonds

It’s dark out and the rain is pummeling the metal roof and splashing onto the window panes. Here, in the Pacific Northwest, we like to complain about all the clouds and incessant rain, but how can we complain when so many places suffer years and years of drought? How can we complain, when all this rain is what feeds us? Without it, seeds would shrivel up, leaves would show their veins and the fields would lie fallow and barren.

As spring rolls around and patches of sun leave us longing for sunny, summer days, we curse the spring showers. But let’s also remember to be grateful for the rain. Be grateful for the pitter patter, the quenching sparkle on the skin, the smell of  mud, the feel of wet grass tickling the toes, the misty mornings that hold us and ease us into the day, and the food on our tables, that wouldn’t be there without the rain.

This sprouting purple broccoli from the farmer’s market  was just begging to be photographed. Every time I look at its slender stalks, serrated leaves and tiny purple buds, I am reminded of the earth’s beauty and bounty and our responsibility to preserve and protect the resources at our disposal.

I cooked this gorgeous broccoli up with toasted sesame oil, some soy sauce and a little coconut sugar for sweetness. The crunchy, toasted almonds are the perfect thing to round it out. Enjoy!

Remember to follow me on Instagram and tag photos you post of my recipes. I love to see what you’re making!

Continue reading

Blueberry Lemon Cheesecake

As the clouds settled low in the sky, we threw on our boots, hopped in the truck and drove North. The city blocks turned to pasture and rolling hills dotted the horizon. It felt good to be out of the city; to have more space, more trees, more fresh air. After an hour or so, we pulled  into Bow Hill Blueberries for a visit. The farm, run by Susan and Harley, is the oldest blueberry farm in the Skagit Valley. It is rich in history and planted with heirloom varieties, each with unique flavors and characteristics. Susan and Harley take pride in the history of the farm and their berry bushes and farm organically, focusing on soil health and waste reduction. They make several products with the smaller berry varieties that they can’t sell fresh, including a kick-ass cold pressed blueberry juice and blueberry powder made from the pulp that is leftover after juicing. I love that Susan and Harley decided to turn the spent blueberry skins into a value added product instead of throwing it all away. Not only is this product sustainable, it’s nutrient dense. Each eight ounce bag of Organic Heirloom Blueberry Powder contains the skins of 2000 blueberries. This stuff is packed with fiber, manganese, iron and vitamin C and is great in smoothies or if you’re feeling fancy, in this Blueberry Lemon Cheesecake. This cheesecake is dairy free, refined sugar free, super creamy and just right for the Easter weekend. Enjoy!

*This post was sponsored by Bow Hill Blueberries. Thank you for supporting Tending the Table by supporting it’s sponsors. As always, 10% of proceeds go to supporting sustainable agriculture. 

Continue reading

%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this: