Signing Off With A Smile

You’ve probably noticed that I haven’t been posting much lately. Well, I wanted to explain why… I’ve spent the last six months…

Posted on July 10, 2019 by sswerdlo in Recipes

Spiced Pomegranate Punch

I hope you’re all having a festive and joyful holiday season. For me, this time of year is all about spending time…

Posted on December 13, 2018 by sswerdlo in Recipes

Ayurvedic Food Combining

A few days ago I posted about Ayurvedic food combining on Instagram and you all seemed interested in a longer post so…

Posted on November 20, 2018 by sswerdlo in Recipes

Perfect Vegan Chocolate Chip Cookies

Oh hey there! Just popping in real quick to share the recipe for my new favorite vegan chocolate chip cookies.These are seriously…

Posted on October 31, 2018 by sswerdlo in Recipes

Butternut Squash Kitchari

Ayurveda is all about tuning into the world around us and living our lives in conjunction with the seasons. Regular seasonal cleansing…

Posted on October 15, 2018 by sswerdlo in Recipes

Everyday Ayurvedic Essentials

Feeling overwhelmed and wondering where to start when incorporating Ayurveda into your life? Look no further than these seven everyday Ayurvedic essentials….

Posted on September 19, 2018 by sswerdlo in Recipes, Uncategorized

How to Preserve Basil

Today I’m talking about preserving basil. This is the final post in my series on simple preserving and I hope you’ve enjoyed…

Posted on September 12, 2018 by sswerdlo in Recipes