Spiced Pomegranate Punch

I hope you’re all having a festive and joyful holiday season. For me, this time of year is all about spending time…

Posted on December 13, 2018 by sswerdlo in Recipes

Adaptogenic Chyawanprash Rooibos Latte

In honor of Earth Day, I’ve partnered with some of my favorite bloggers to raise awareness about the environmental impact of plastics…

Posted on April 22, 2018 by sswerdlo in Recipes

Grief doesn’t come in five linear phases like they say. It’s unpredictable and unreasonable. At least that’s been my experience. It’s been…

Posted on April 12, 2018 by sswerdlo in Recipes

I wanted to pop in real quick to wish you all a Happy New Year! Continue reading for some thoughts on new…

Posted on December 30, 2017 by sswerdlo in Recipes

Period got you down? You’re not alone. It’s one of those things nobody talks about. But we should. It’s not gross. It’s…

Posted on December 11, 2017 by sswerdlo in Recipes

The holidays are upon us which means many of us are traveling, bouncing from one social gathering to another, or bustling around…

Posted on November 22, 2017 by sswerdlo in Recipes

When I think back over the last three years I’m struck by the human capacity to persevere. Despite the waves of grief,…