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BODY CARE
Made with over 80 herbs including ashwagandha, shatavari and turmeric, this oil rejuvenates and promotes relaxation and hormonal balance.
Everyday oil for everything.
Herbal massage oil that balances all three doshas, strengthens the body and calms the mind.
Made using traditional formulas from ancient Ayurvedic texts. This oil is great for the hair and scalp and promotes mental clarity and deep sleep.
Used for joint and muscle pain. Analgesic, promotes circulation and healthy synovial fluid, and reduces inflammation.
Powerful antiseptic and anti-fungal clay based mask for clearing clogged pores, improving circulation and reducing inflammation. Contains manjistha, turmeric, sandalwood.
Used to rehydrate the sinuses after neti and reduce congestion. Made with eucalyptus, rose and sandalwood essential oils.
A key part of any Ayurvedic morning routine. Scraping the tongue kickstarts the metabolism, removes toxins and promotes healthy digestion.
Use daily to cleanse the sinuses and prevent colds and congestion.
Used to promote circulation and lymph flow. 100% linen.
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HERBS
Adaptogen widely used for it’s rejuvenative properties. Promotes strength and relaxation and builds ojas.
Female reproductive tonic and hormone balancer.
A combination of three fruits, amalaki, haritaki and bibhitaki. Promotes healthy digestion and elimination.
Promotes healthy blood and lymph flow. Great for skin.
A combination of three pungent herbs (black pepper, long pepper and ginger) that help decongest, enkindle digestion and metabolism.
Ayurvedic herbal jam. High in vitamin C and anti-oxidants. Great for Pitta digestive issues and as a rejuvenative.
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WEBSITES
Great source for Ayurvedic herbs, formulas and base oils as well as Ayurvedic info.
Resources, webinars, food charts, products etc.
Where Ayurveda and science meet. Articles, videos, products etc.
Online courses and articles specializing in women’s health.
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BOOKS
Prakriti by Dr. Robert E. Svaboda
An introduction to Ayurveda and understanding your constitution from Dr. Robert E. Svaboda.
Ayurveda The Sciene of Self-Healing by Dr. Vasant Lad
An introduction to Ayurveda covering the basic philosophy and principles by Dr. Vasant Lad.
The Complete Guide to Ayurvedic Home Remedies by Dr. Vasant Lad
Encyclopedia of common ailments with recommendations for simple home remedies including herbal preparations, dietary guidelines and lifestyle tips.
Ayurvedic Medicine by Sebastian Pole
Comprehensive encyclopedia of Ayurvedic herbs, their properties, and actions.
Body Mind Sport by Dr. John Douillard
A guide to physical fitness and athletic training from an Ayurvedic perspective.
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EDUCATION
Retreat center and school offering 200-hr Foundations of Ayurveda courses as well as 650-hr comprehensive certification programs.
The leading Ayurvedic school in the country, founded by Dr. Vasant Lad. Offering seminars as well as Masters programs.