Popsicle Week is here and I’ve got a special Mango Lassi Pop recipe for you! These frozen treats are made with luscious coconut milk yogurt, fresh, ripe mango, a bit of lime, vanilla, a pinch of cardamom and some mint and turmeric for good measure. Continue reading for the recipe…
Yesterday, Anders and I visited and toured a beautiful piece of land near Bainbridge Island. The entire thirty-acre property is stunning, with wooded trails, meandering streams, native plants and trees, immaculate landscaping, and the most extensive gardens I’ve ever seen. The myriad gardens and greenhouses contain every variety of fruit and vegetable imaginable from beets and peas to more exotic plants like mulberries, bananas, dragon fruit and citrus. The variety and bounty made me more excited than ever to grow more of my own food. Right now, we have three small raised beds and only have room for kale and lettuce, but someday I’d love to be able to grow berries, apples, sweet potatoes, tomatoes, green beans, asparagus, broccoli and so much more. I’ll admit that I’m not much of a gardener. I don’t have the patience to follow things through from seed to harvest. Luckily, Anders is quickly becoming an avid gardener and cares for his plants (and his worms) as if they were his own children. I hope that over time I will learn to love gardening as much as he does. I have no doubt that I would benefit from getting my hands in the dirt.
In the meantime, I’m trying to buy the majority of our produce at the farmer’s market and am rethinking the kinds of fruits and veggies that I buy. I’m reading this book, which describes the evolution of fruits and vegetables from wild, nutrient dense foods to the modern varieties bred for size, sugar content and shelf life. The book offers suggestions on how to select, store and prepare your produce to get the most nutritional bang for your buck. If you’re interested in eating clean, promoting health and longevity and the history of food I highly recommend it. If you need me I’ll be hanging in the hammock with my book and some Mango Lassi Pops!
Stay cool….XO
P.S. The nomination period for the 2017 Saveur Blog Awards begins today. If you value the recipes, photos and content here on the blog please take a moment to nominate me for best special interest food blog or for any other category you think is a good fit. The more nominations the better. These awards are a great opportunity for me to expand my audience which will allow me to continue to make a living bringing you the content you enjoy. Thank you from the bottom of my heart.
*Be sure to follow me on Instagram and to tag photos of my recipes with #tendingthetable.
This post was created as part of popsicle week. Be sure to check out all the other amazing popsicle recipes here.
Mango Lassi Pops
Makes 6-8 pops
INGREDIENTS
2 ripe mangoes
1/2 cup coconut milk yogurt
1 tablespoon coconut sugar
1 teaspoon lime juice
leaves from 1 sprig mint
seeds from 1 vanilla bean
1/2 teaspoon ground turmeric
pinch of salt
pinch of ground cardamom
1/4 cup plus 2 tablespoons water
PROCEDURE
Peel and cube the mangoes and add to a high speed blender with the yogurt, coconut sugar, lime juice, mint leaves, vanilla, turmeric, salt, cardamom and water. Blend on medium high until completely smooth. Divide the mixture evenly between your popsicle molds ( I like this one) and freeze.
What a great way to beat the heat. Completely migraine trigger free and with the added bonus of mango, a really good food for migraineurs. I’ll be tucking this one away for mango season. Bravo! 💜💜💜💜
I had no idea mangoes were good for migraines. So interesting! Enjoy!
So obsessed with these photos! <3
These pops look super creamy and those little specks of vanilla bean make it look even more delicious! 🙂
Thank you!
I just discovered your blog and I’m in love with it.
So excited to try this recipe and the colors are amazing…definetely going to vote for you.
Yay! So glad you found me and that you like what you see. I so appreciate your support.
Love love love these pops Sasha, and cannot wait to see/hear more about your garden beds! Also heading over to check out that book now too 😉 happy summer sweet friend.
XOXO
These look delicious! I think you would enjoy gardening. I have a large garden and while it is a lot of work, it’s very satisfying.
i can’t say that i’ve loved the coconut yogurt i’ve tried, but if there’s any place i know i’d love it, it would be here. mango lassi is so refreshing so i bet these are just as great (:
Me neither. The texture us always off. Coyo brand is really good! Enjoy!
I so much love simple ice creams like this one! The color is stunning!!!Gorgeous shot, Sasha!